September 29, 2022 | The MyndStories Podcast
In this episode, Smitha Murthy talks about two simple things to help create more space in our hearts and minds and reduce the feeling of busyness. Find out how you can add more space and less busyness.
August 1, 2022 | Moments with Smitha Murthy
Are you on your healing journey? Just like us, you also may be looking for ways to make that journey a bit easier.In this episode, Smitha shares how her life changed for good…when she focused and prioritized sleep.Sleep? Yes. Sleep. The most...
July 25, 2022 | Moments with Smitha Murthy
We all want to be happy. But the thing is, happiness can be elusive. And many of us don’t even know what it is to be truly happy. We have this impression that to be happy means to have no suffering.But joy and happiness don’t exist in a vacuum....
July 18, 2022 | Moments with Smitha Murthy