Glad we are on the same page :) Our podcasts are a safe space where we share insights, guidance, personal experiences, and tips to help you navigate your mental health journey.
Perspectives, guidance, advice, and explainers. It's all here. We hope you can nurture your well-being and face life's challenges better with us.
Join us for new episodes every week.
28 November 2025|Podcast
The Therapy Room is a segment where our hosts Smitha Murthy and Ankit Narasimhan talk to mental health professionals for insights on life's challenges, which range from managing everyday stressors to chronic anxiety. Tune in as we explore topics around mental health issues, emotional wellbeing, and techniques to help you heal.
The Mynd Durbar is all about celebrating music, and its connection to our deepest emotions. Anitha Aswath offers a sacred space to all that we feel. Music can express so many emotions and in each we will explore one emotion.
On The MyndStories Minis, our co-founder, Smitha Murthy, chats with writers, entrepreneurs, teachers, runners...the list is long because she talks to anyone who has a story to tell. And we all do, don't we? Life. Love. Relationships. Fitness. Work. All the in-between stuff in our messy minds.
Listen as they share stories about personal struggles and learn how they were able to overcome them.
Want to be a guest? Email us!
If you love listening to stories (who doesn't!) then Dear Mynd is for you. In this immersive podcast, each episode invites you to embark on an intimate and transformative storytelling experience, with Srividya Sivakumar's soothing voice as your guide.
Prepare to be captivated every fortnight with stories of resilience, self-discovery, mental well-being, and the beauty of our collective human spirit.
The Mynd Readers is a podcast that explores mental health through literature, reading, and culture.
This podcast is about books. About reading. And the stories that we all have. So join us, Anima Nair and Swati Nair, as we talk books and all the healing they bring us.
The Poetic Pause is a podcast where Srividya Sivakumar reads and reflects on the hidden life of poems, the joy they give us and the beauty they offer.
It's your place for quiet poems, reflective lyrics and contemplative lines.
Welcome to The MyndStories Minis: Moments with Smitha Murthy, a podcast with our co-founder, where she shares moments from her life with you.
Every Monday, listen to Smitha as she talks about her thoughts and views, and experiences in life and what got her through them.
"We all want to feel heard… and when we feel heard, the validation that we get for our emotions opens up such a vast space in our heart."
Smitha invites you to be a part of this journey with her to make our minds a wholesome space to live in, in a unique mix of storytelling and sharing, taking on issues she encounters everyday.
Come along for the ride, and hope you stay. Join us for new episodes every week.
On The MyndStories Podcasts, we have host Ankit Narasimhan talking to mental health professionals, fitness experts, business leaders, mindfulness practitioners, life coaches, and experts from different fields who share their experiences with life and mental health. Listen to rich and meaningful conversations on everything from managing anxiety to fitness to work-life balance.
The MyndStories Podcast is your safe space. A space to understand your fears and doubts and to give you a glimpse of the incredible potential you possess.
Ankit loves to have deep and meaningful conversations. Life's challenges are constant, and he hopes to create a relatable and insightful space through these conversations. All of us have stories that entail unique learnings, and Ankit is driven to explore them.
Ankit speaks to mental health professionals, fitness trainers, life coaches, business leaders, authors, and more. Currently, Ankit lives in the US and spends some of his hours as an AI-ML professional. He holds a Master's degree in Data Science from Rice University. Mental health is a topic close to his heart, and through the podcast, he wants to make mental health conversations cool.
Smitha Murthy loves stories. Whether she is writing them herself or listening to them, she relishes them. And more than anything, she enjoys a good, hearty conversation that nourishes the soul. As the host of The MyndStories Minis, Smitha is here to mine minds for those little nuggets of wisdom.
She also hosts The MyndStories Moments, short byte-sized episodes where she shares her experiences, thoughts, and life lessons. She is working on her next book and can often be found staring out of a window, pondering life.
Want to be on Smitha's show? Email us!
Srividya Sivakumar has been a teacher for over twenty years.
What also occupies her mind are those magnificent things that come hardbound, within soft paperbacks, or on a device.
Books.
Yes, she's a self-avowed bibliophile and a firm believer in the magic that 26 letters and a few punctuation marks can create.
A critically acclaimed poet, TEDx Speaker and a Voiceover Artist, Srividya believes in using her voice as a vehicle – one that drives change, sparks conversations, inspires calm and encourages you – to slow down, one story at a time.
Anitha Aswath is an Executive Coaching Leader and DEI consultant with 26 years of rich experience. She has trained over 4000 leaders and professionals and has more than 700 hours of coaching hours to her credit.
Anitha's other pursuits include blogging, photography, travelling and of course, music. "Perseverance is a virtue: an invaluable lesson music taught me," she says. She is a voice over artist and trained singer. She is an eternal student of Indian Classical music.