ADHD has challenges. But it also has its superpowers.
Join Ankit Narasimhan in this enlightening episode of The Therapy Room as we delve into the complex world of ADHD with Vaishnavi Madarkal, Psychologist, Life Coach and Trauma Therapist.
From dispelling misconceptions to exploring the nuanced manifestations of ADHD, Vaishnavi shares her views on the importance of early diagnosis, and the role of individualized approaches. She also explains the power of occupational therapy, the importance of parental guidance, and the role of societal awareness in fostering empathy for those navigating the challenges and strengths associated with ADHD.
About The Therapy Room
The Therapy Room is a segment where our hosts Smitha Murthy and Ankit Narasimhan talk to mental health professionals for insights on life's challenges, which range from managing everyday stressors to chronic anxiety. Tune in as we explore topics around mental health issues, emotional wellbeing, and techniques to help you heal.
Quote from the conversation
"Healing yourself is so underrated because the impact is not just for yourself, it's for everyone around you and for generations to come."
We talk about
- The need for sensitivity and understanding ADHD
- The causes and manifestations of ADHD
- Misdiagnosis and the importance of early diagnosis
- Gender differences and challenges
- The role of parents, self-work, and occupational therapy in healing
- ADHD's superpowers and how to rise above its struggles
Vaishnavi's bio
Vaishnavi Madarkal is a Psychologist, Life Coach and Trauma Therapist who specializes in ADHD, personality disorders, and depression, anxiety and stress management. She has over 4 years of expertise in counseling and has facilitated various mental health workshops.
Vaishnavi seeks to empower individuals on their mental health and personal growth journey by integrating Indic Psychology with contemporary, evidence-based approaches like Scehma Therapy, IFS, CBT & DBT.
Connect with Vaishnavi
Resources
- What is ADHD?
- Causes and symptoms of ADHD
- How parents can help a child with ADHD
- How occupational therapy can be helpful
- Are there benefits to ADHD?
- ADHD misconceptions
Write to us - podcast@myndstories.com
Visit www.myndstories.com for all the guidance you need on your mental health journey. Find us on Instagram and LinkedIn.
*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.
