MyndStories Logo
STORIES
PODCASTS
SPACES
CORPORATES
ABOUT US
THERAPISTS
BOOK SUBSCRIPTION
TRY LUNA
MyndStoriesStartup India
  • Privacy Policy
  • Advertising policy
  • Guest Post Policy
  • Cancelation and Refund Policy
  • Terms & Conditions
  • Become a facilitator
  • Become a reviewer
  • Become a therapist
  • Ambassador Program
  • Write for us
  • Submission guidelines
  • Corporate Mental Health
  • Authors
  • FAQs
  • Contact Us
  • Chat with Luna
content@myndstories.com

The MyndStories website, content, and products provide information on general health, mental health, and related subjects for educational purposes only. The information here should not be considered as or substituted for professional medical advice, diagnosis, or treatment.

For emergencies, please call

KIRAN - India's first 24/7 national toll-free mental health helpline - 1800-599-0019

©2025 All rights reserved by MyndStories (Metta Media Pvt Ltd)

Nilom Shah || How Teens and Parents Can Deal With Post-Pandemic Anxiety - Ep. 01

Nilom Shah || How Teens and Parents Can Deal With Post-Pandemic Anxiety - Ep. 01
Hosted by podcast@myndstories.com|March 14, 2022

Nilom Shah, counselor and psychotherapist, talks about how post-pandemic anxiety has been affecting young adults and parents. What's the difference between everyday anxiety and anxiety disorder? How can parents' anxiety influence children? Nilom shares with us insights into anxiety and a few pointers to manage anxiety as a family.

Recent Posts

  • Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope
    Manotsava 2025: Bengaluru’s mental health festival sparks dialogue and hope

    by Team MyndStories

  • Opening the window within: The journey of Kidiki
    Opening the window within: The journey of Kidiki

    by Seema Lal

  • Santhe 4.0: Bengaluru comes together for mental health at NIMHANS
    Santhe 4.0: Bengaluru comes together for mental health at NIMHANS

    by Team MyndStories

  • Major national school mental health campaign concluded: CBSE and AIIMS bring experts into classrooms
    Major national school mental health campaign concluded: CBSE and AIIMS bring experts into classrooms

    by Team MyndStories

  • When “I’m fine” isn’t fine: Introducing the “UnFine” campaign by Anna Chandy & Associates
    When “I’m fine” isn’t fine: Introducing the “UnFine” campaign by Anna Chandy & Associates

    by Team MyndStories

We're on Instagram

MyndStories

@wearemyndstories

MyndStories

Today is Enid Blyton's birthdaySay hi to Itsy!
What does grief sound like?Swipe. Match. Chat. Ghost.Ever feel like your brain is on turbo
Have you ever caught yourself repeating the same patterns

Editor's Picks

  • Shilpa Kulkarni: A story of loss and resilience
    Shilpa Kulkarni: A story of loss and resilience

    by Team MyndStories

  • How to set healthy boundaries with your family
    How to set healthy boundaries with your family

    by Megha Kadam

Previous Episodes

Robert Brace || Transforming Yourself Mentally with Fitness - Ep. 07

Robert Brace || Transforming Yourself Mentally with Fitness - Ep. 07

July 14, 2022|The MyndStories Podcast

Talking neurodivergence and life with Akshay CM

Talking neurodivergence and life with Akshay CM

January 3, 2024|The Mindstories Minis

The MyndStories Minis: Moments with Smitha Murthy

The MyndStories Minis: Moments with Smitha Murthy

June 6, 2022|The Mindstories Minis

Why Aparna Subramonian believes being misunderstood is the greatest teacher

Why Aparna Subramonian believes being misunderstood is the greatest teacher

June 4, 2025|The Mindstories Minis

Shikha Soni: Grief, loss, and healing with positive psychology

Shikha Soni: Grief, loss, and healing with positive psychology

April 26, 2024|The Therapy Room

Sheba Devaraj || How to Stick With Your Goals - Ep. 02

Sheba Devaraj || How to Stick With Your Goals - Ep. 02

March 22, 2022|The MyndStories Podcast

Anmol Arora || Becoming your best version through resilience and growth

Anmol Arora || Becoming your best version through resilience and growth

March 22, 2024|The MyndStories Podcast

On grief, love, and healing with Anitha Aswath

On grief, love, and healing with Anitha Aswath

February 18, 2025|The Mindstories Minis