Self-care, meditation, and mental health wisdom with Pragya Misra
Golfer. Heartfulness meditation practitioner. Podcaster. These are just a handful of the many hats that Pragya Misra wears. Pragya is the...
Golfer. Heartfulness meditation practitioner. Podcaster. These are just a handful of the many hats that Pragya Misra wears. Pragya is the...
When you hear “art therapy,” what’s the first thing that comes to mind? For most of us, it’s an imagery of neat brush strokes or an...
Voluntarily putting yourself in uncomfortable situations. Pushing your endurance limits. Demanding yourself to step out of your comfort...