Silent pressures: Being the perfect student in Indian society
“I always strived for academic excellence since childhood because I could see that it made my parents happy. So, I continued,” shares...
“I always strived for academic excellence since childhood because I could see that it made my parents happy. So, I continued,” shares...
Imagine a 7-year-old who washes their hands obsessively, worried about staying clean and healthy, or a 12-year-old anxious about safety...
“I had frequent epileptic seizures, panic attacks, brain fog, body aches, hormonal imbalance, and several other systematic issues,” says...
Pranayama ( prana means“life energy” and yama means“control”) is one of India’s most ancient yogic breath techniques. Apart from the Yogis...
April 2023 is when I got that sinking feeling. The feeling that led me to confess to myself – it’s not working anymore. The equation in...
