In this episode, we talk to Amandeep Sandhu, the author of ‘Sepia Leaves’, an account of a family living under the shadow of schizophrenia from a young boy’s point of view. Heavily based on his own life, Amandeep talks about how he navigated through...
May 5, 2022 | The MyndStories Podcast
What is mindfulness? How does it help you in daily life? In the fourth episode of the MyndStories podcast, Ankit Narasimhan talks to Sameera Kamulkar, a mindfulness coach and practitioner about how mindfulness can be a powerful tool to transform...
April 27, 2022 | The MyndStories Podcast
In this episode, we talk to Syam K Ravindran, a clinical psychologist, trauma-informed therapist and Assistant Professor at Manipal Institute of Higher Education. He’s a member of the International Society for Traumatic Stress Studies, International...
April 5, 2022 | The MyndStories Podcast
In our second episode, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai.We discuss1. How to navigate uncertainty and stick to your goals2. How fitness plays a big role in...
March 22, 2022 | The MyndStories Podcast
Nilom Shah, counselor and psychotherapist, talks about how post-pandemic anxiety has been affecting young adults and parents. What's the difference between everyday anxiety and anxiety disorder? How can parents' anxiety influence children? Nilom...
March 14, 2022 | The MyndStories Podcast